Distance:

8,15 Km

Price:

10 euros cash on the day

(includes +-3 hours of guided walk in nature and two 25 min Qi gong workouts)

The Journey:

depature: Etang Boitsfort ( Map)

Arrival: Reserve naturelle du Kinsendael

The walk

A gentle walk of a few km, during which we stop to do small movement workouts along the official “green promenade of Brussels”
The ideal solution for a social (with distancing ) and "moving" Saturday morning.

Qi Gong

Qi gong combines stretching, strengthening, flow, mindfulness, breath, and energy into one simple practice.