« Change happens through movement and movement heals. »
Yoga Fusion class in Brussels
Yoga Fusion combines elements of various yoga styles with strength training, Pilates, Qi Gong and animal flow practices. This hybrid approach fosters flexibility, builds strength and cardio, making it perfect for practitioners of all levels.
« You never got frustrated, and I could tell you actually cared about how I was doing »
Infos
Every Wednesday at 19.15
Centre Sportif Espadon salle Music box
69 Rue des Champs, 1040 Etterbeek
20 eur /session ( 10 for trial)
180 Eur /10 sessions (15 semaines)
Who Should Join?
Our Yoga Fusion class is suitable for everyone — from beginners seeking a gentle introduction to yoga to seasoned yogis wanting to expand their practice.
No prior experience required!
Benefits of Yoga Fusion
Improved Flexibility: Increase your range of motion and reduce muscle tension.
Enhanced Strength: Build core stability and overall strength while maintaining balance.
Stress Relief: Find inner peace and reduce stress through mindful movement practices.
Better Posture: Promote alignment and improve your posture with mindful movements.
« Stephan’s style is more “know yourself” than bootcamp. He understands ageing bodies and works with people of all standards, »