Move better. Feel lighter. Live fully.
Qigong, mindful movement and nature for adults 45+ in Brussels.
Outdoor walks, group classes and workshops.
Ready to move?
Classes & Workshops
Qigong · Yoga · Mobility · Animal Flow Indoor and outdoor sessions in and around Brussels.
I'm Stephan, and I believe your body knows how to heal.
It just needs the right invitation.
Through Qigong, movement and time in nature, I help adults rediscover ease, reduce stress and feel at home in their body again.
No gym required. No prior experience needed.
« Best Sunday walk ever!! Many many thanks Stephan for your positive energy, warm atmosphere you set — and the group is amazing! The Qigong... I received enough energy for the month!! Don’t stop these activities, you are giving us expats a reason to continue living in this beautiful country.” »
