Move better. Feel lighter. Live fully.
Qigong · Animal Flow · Nature walks · Workshops — indoor and outdoor, in and around Brussels.
Ready to move?
Classes & Workshops
Qigong · Mobility · Animal Flow
Indoor and outdoor sessions
in and around Brussels.
I'm Stephan, and I believe your body knows how to heal.
It just needs the right invitation.
Through Qigong, movement and time in nature, I help adults rediscover ease, reduce stress and feel at home in their body again.
No gym required. No prior experience needed.
« Best Sunday walk ever!! Many many thanks Stephan for your positive energy, warm atmosphere you set — and the group is amazing! The Qigong... I received enough energy for the month!! Don’t stop these activities, you are giving us expats a reason to continue living in this beautiful country.” »
FAQ
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When the weather is good, we move outside in the park just behind the center.
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Mainly adults 45+, though everyone is welcome. No experience needed, no performance expected. If you can breathe, you can do Qigong.
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Monday: Baduanjin, Bā Guà, Wǔ Qín Xì
Saturday: Yi Jin Jing. Zhan Zhuang
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Saturday mornings at 10:15 and Monday evenings at 18:30. Max 10 people per class.
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Send a message via the contact form or by email. Once confirmed, payment is by bank transfer in advance.
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€20 — single class, no expiry needed
€180 / 10 classes — valid 6 months
€320 / 20 classes — valid 12 months
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Yes. Half-day outdoor workshops combining Qigong, breathwork, Taoist philosophy and time in nature.
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Classes and workshops are in English. Je parle aussi français. 😊
